Service Description

As a physician and certified life coach, I offer individualized coaching designed to empower you to take control of your health with evidence-based, sustainable strategies. My approach integrates medical expertise with personalized guidance, helping you achieve meaningful improvements in both physical and emotional well-being. Through our one-on-one sessions, you will receive: • Comprehensive support in weight management grounded in science and tailored to your unique needs • Guidance in reversing or reducing the impact of chronic diseases, including diabetes, hypertension, and cardiovascular conditions • Personalized lifestyle strategies for nutrition, physical activity, sleep, and stress management • Mindset and behavioral coaching to overcome barriers and create long-term change • A collaborative care plan that respects your values, goals, and daily realities This program is not a quick fix. It is a structured, professional partnership that provides you with the tools, accountability, and expertise to restore health, enhance vitality, and sustain results over time.